Strong & Soulful Vinyasa Yoga

Service Description

Wednesdays · 6–7pm · Atholl Place, Edinburgh In person: £15 drop-in 4-Class Journey: £52 (£13 per class · 4 classes · valid for 6 weeks) Online via Zoom: £10 per class Four weeks. One intention. A progressive journey through body, breath and awareness. Each four-week block explores a clear theme — for example core strength, the chakras, specific areas of the body, or the physical, emotional and subtle layers of practice. The aim is to create continuity and progression, so each class builds on the last while still working as a complete practice on its own. Each class begins by creating a sense of connection and introducing a wider theme inspired by what is happening at the time — within us and in the world around us. This may draw on spiritual, energetic, philosophical or astrological influences, depending on what feels relevant. The practice then flows into a strong, creative Vinyasa sequence designed to build strength, improve mobility and flexibility, and deepen connection through movement, breath and awareness. Classes are suitable for different levels, with options and variations offered throughout. Please note: no classes on 21 October, 28 October or 2 December 2026.