Yoga entered my life around 25 years ago, when I became a mother and needed to find some time for myself. It began as a way to reconnect with my body, breathe and feel like myself again. Over time, it became the beginning of a much deeper journey.

My curiosity and love of learning have led me towards Bach Flower Remedies, kinesiology, meditation and different spiritual traditions, from Buddhism and Transcendental Meditation to A Course in Miracles. I have also studied the Mayan calendar, which helps me made choices in my day-to-day life.

Reiki created one of the greatest changes in my life: it opened the door to my spirit. Learning to access the Akashic Records allowed me to communicate with my higher self and hear the inner voice that can sometimes be difficult to listen to.

Eventually, this path led me to Escuela MITO. Through this work, I have learned to trust my body as my compass, to be true to myself and, above all, to honour my word—to do what I say I am going to do. Everything begins with the word.

I believe deeply in being human and treating others as humans. I am sensitive to how people feel, often sensing what they may not yet have put into words. This allows me to respond intuitively to the person and the moment in front of me. Whether I am teaching, training or working one-to-one, I meet people where they are and create space for them to feel seen, heard and supported.